Follow the breathing ring rhythm with the 4-2-6 technique to quickly enter a calm state. Visual guidance makes breathing training simple and intuitive.
Support for 5, 10, and 15-minute sessions. Flexibly adjust your breathing training time based on your needs.
Curated natural soundscapes with independent pink noise and ambient sound controls to create your personal relaxation space.
Open and start your 30-second rescue breath, no complex setup required.
Ring scaling with haptic feedback, no thinking required, just follow naturally.
Heart rate drops an average of 15 bpm, quickly return to a calm state.
“30 seconds really pulled me back from shaking before my presentation. This breathing rhythm is incredibly effective, now it’s my essential tool.”
“No subscription is so user-friendly. Buy once and use forever, perfect for those of us with high work stress.”